By Christopher Vasey, N.D. Recent studies show that not drinking enough water can cause fatigue, constipation, digestive disorders, high blood pressure, Rheumatism, premature aging, and much more. Thirst cannot be relied upon as an indicator of dehydration, especially when drinking coffee, sodas, and alcohol, which cause the body to loose water. Here is the book that explains it all. Paperbound, 156 pages. |