Updated Second Edition - Over 50,000 Sold The Complementary and Alternative Therapies for Restoring Emotional Health. By Syd Baumel. This is a comprehensive user's guide to the wide range of natural antidepressant treatments. The author provides a balanced review of the evidence for each approach and detailed information on how to use these supplements and implement these lifestyle changes and psychotherapeutic techniques safely and effectively. It is a must read for anyone trying to cope with blue moods, severe clinical depression, or anything in between. 390 Pages. Paperbound. |
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